Kickboxing
Kickboxing
at
, Amsterdam
Would you like to learn kickboxing in Amsterdam West? We offer kickboxing classes for all levels. Our team of experienced trainers is ready to teach you the basic techniques. This way, you can learn the sport in a professional, safe environment with like-minded people.
Never done kickboxing before? No worries. We'll help you progress from the basics to becoming a real kickboxer.
Stop by and experience for yourself what kickboxing at Fight District can do for you. We hope to see you soon!
Group lessons
with
personal attention
Personal Counseling
Under the guidance of experienced and award-winning coaches, you will learn kickboxing. We will teach you the fundamentals and basic techniques.
Group lessons
At Fight District, you are not alone. Together with a group of enthusiasts, you rise to the challenge.
For Every Level
Whether you are a beginner or already experienced. There is a kickboxing class for everyone to join.
Whenever you want
We teach a variety of kickboxing classes. Several times a day our trainers are in the gym teaching our fighters. Check out our Agenda and schedule your next class.
What
teaches you during kickboxing classes?
During kickboxing training, you work on technique, fitness, and strength in one complete workout. You learn basic and advanced kickboxing techniques, such as punches, kicks, combinations, and defense. You then apply these in structured exercises. The training sessions are intensive but structured according to level, so both beginners and advanced participants can train safely.
Sparring can be part of the lessons, but is never compulsory. Those who prefer to train without sparring can focus entirely on technique, fitness, and strength. An average kickboxing training session consists of a warm-up, technical exercises, fitness and strength components, and a cool-down.
Select
the
membership
that suits you
- Join the class of your choice
- 2 sessions per week
- Altitude training not included
- Join the class of your choice
- 3 sessions per week
- Altitude training not included
- 7 classes per week
- Includes 1 altitude training per week
- Choose your class of choice
- Free 3 months of sports after subscription expires
The difference between kickboxing and boxing
The difference is minimal, because the advantages largely overlap. Boxing is a contact sport in which you are only allowed to use your hands. This combat sport allows you to alternate between punching and defending. For this reason, you wear soft, round gloves when boxing.
During kickboxing, punching and kicking are permitted. This means you are constantly switching between punching, blocking, and kicking. These additional movements require quick reactions and the right protection. Kickboxers wear harder, more compact gloves and shin guards.
7
days
try out?
At Fight district you can try any sport for 7 days for only €19.95. This way you can discover which sport suits you best. Do you have any questions before you start? No problem! Contact us directly and we will help you.
Use the registration form below to request your trial week directly
- 7day trial
- Sport of your choice
- Personal and professional guidance
Our
kickboxing classes
Youth kickboxing
We offer various classes for children aged six and above. During these classes, our professional instructors teach children the basic techniques of kickboxing. We provide a safe, fun environment in which to learn the sport and divide the groups according to skill level.
This way, children always train with children at the same level, which boosts their confidence and makes them feel safe.
Kickboxing fundamentals
Are you a beginner kickboxer or interested in getting started with the sport? Then sign up for our kickboxing fundamentals classes. During these classes, we will teach you the basic techniques of kickboxing and you will experience how much fun the sport is.
Together with our trainers, you will lay the foundation for advancing to become an advanced kickboxer in six intensive lessons.
Kickboxing for advanced students
Have you mastered the basic techniques and are you looking for a new challenge? Then sign up for our kickboxing classes for advanced students. During these classes, we challenge you with intensive workouts to improve your technique, strength, and endurance.
We believe that, with the right guidance, we can take your technique to the next level.
Trial lesson request
Will you rise to the challenge?
Come work out at Fight District Amsterdam. Try it for 7 days for only €19.95. Our professional coaches are waiting for you.
Many athletes have gone before you. Sign up today and enjoy real sports in Amsterdam
Personal guidance
Our professional coaches will meet the challenge with you.
75+ classes
From morning to evening, our trainers are in the gym teaching classes. Sports at your convenience!
For all levels
At Fight District, we offer classes for every level.
Group lessons
Playing sports together motivates. You certainly don't have to do it alone. Join us and bring out the athlete in you.
- 7-day no-obligation trial
- See which class suits you
- Easy to convert to your subscription of choice
- Didn't turn out to be anything? - No hard feelings!
Berry
Kickboxing Technique | Bag | HIIT | Strength | PT
Melanie
Kickboxing | Coaching
Is kickboxing suitable if I have no experience?
Yes. Kickboxing is suitable for beginners, even if you have no experience. The lessons are structured in levels and you learn the basic techniques step by step under the guidance of professional trainers.
Is kickboxing suitable for both men and women?
Yes. Kickboxing is suitable for both men and women. We tailor the training sessions to your level and goals, not your gender. Everyone trains at their own pace.
Isn't kickboxing too strenuous or too intense for beginners?
No. The training is easy to follow for beginners and can be adjusted in intensity. You decide how hard you train and gradually build up your fitness and strength. Safe and responsible training is always paramount.
Is sparring also included in the lessons?
Sparring can be part of the lessons, but it is never mandatory. Beginners can focus entirely on technique, fitness, and combinations without sparring right away. Want to challenge yourself? Then you can spar with someone of the same level.
Do you work with protectors?
Yes. Kickboxing involves the use of protective equipment, such as boxing gloves and shin guards. This contributes to safe and responsible training.
How quickly will you see results with kickboxing?
Many athletes notice results within a few weeks, such as improved fitness, strength, and energy. How quickly you see results depends on how often you train and your personal goals.
Can I join at any time?
Yes. In most cases, you can join at any time, regardless of your level. We guide new members so that they can safely join the training sessions right away.
Is it possible to have a trial lesson?
Yes. You can start with a trial week for €19.95. During this trial week, you can attend all classes for 7 days, so you can experience for yourself whether kickboxing is right for you. Request a trial week.